Chair Yoga is a gentle form of yoga that is practiced sitting on a charir or standing using a chair for support. It is a gentle and practicle way to help with balance, mobilty, and strengthening muscles.
Class is held in the Lenexa Plexpod Soundstage and costs only $5 per person.
Please note: In order to ensure ASL access, please confirm your attendance at least 72 hours in advance of the event date. Thank you!